May 3, 2013
by Matthew
0 comments
Life and health are often measured in tangibles. Blood pressure, cholesterol, and BMI all attempt to quantify the value of the diet, exercise and lifestyle habits we have developed to reach our health goals. However, as important as these measures … Continue reading
February 7, 2013
by Matthew
4 Comments
Veggiefeed was initially conceived as an outlet for me to express my opinion on our current food environment and to further my study of holistic nutrition. Lately it seems that the majority of my posts have been more focused on … Continue reading
January 11, 2013
by Matthew
1 Comment
Learning and accepting why we exercise certain eating behaviors is an inherently complex and often emotionally charged affair. As somewhat irrational beings, we have a tendency to attach emotional value to food and when we perceive that those values are … Continue reading
January 5, 2013
by Matthew
2 Comments
Dietary fat is often demonized by weight loss enthusiasts and those who consider it to be the primary force in the propagation of the unsavory health conditions that are paralyzing our nation. However, obtaining the appropriate amount of fat is … Continue reading
December 24, 2012
by Matthew
0 comments
I find it ironic that the holidays are supposed to be the most joyous time of year yet the large majority of people are overwhelmingly stressed by the desire to find the most thoughtful gift, make the perfect meal or … Continue reading
